Living a life free from corporate diet control

These Are The Most Common Chemicals Found In Ultra Processed Food

Most Common Ultra Processed Food Ingredients: Unmasking Your Everyday Meals ...more

Ultra processed food ,UPF &Ingredients

December 27, 202318 min read

These Are The Most Common Chemicals Found In Ultra Processed Food

UPF Ingredients: Manufacturers, Uses, and Potential Side Effects

UPF (Ultra-Processed Food) ingredients are commonly used in processed foods and are often associated with negative health outcomes. These ingredients are typically added to food to enhance its taste, ... ...more

Ultra processed food ,UPF

December 20, 202320 min read

UPF Ingredients: Manufacturers, Uses, and Potential Side Effects

Halloween specifically targets children with Ultra Processed Food

Halloween specifically targets children with Ultra Processed Food ...more

Ultra processed food ,UPF

October 24, 20236 min read

Halloween specifically targets children with Ultra Processed Food

Yes - most vegan food is ultra processed

Vegan food is marketed towards people who don't want to consume animal products. What they don't take into account is that their food is mostly UPF ...more

Ultra processed food ,Vegan

October 10, 20234 min read

Yes - most vegan food is ultra processed

Understanding Ultra-Processed Food: What It Is and Why You Should Avoid It

Ultra-processed food has become a buzzword in the world of nutrition and health. But what exactly is it? Put simply, ultra-processed food is food that has been heavily processed and contains a large n... ...more

Ultra processed food ,UPF

August 25, 202313 min read

Understanding Ultra-Processed Food: What It Is and Why You Should Avoid It

Do Ultra Processed Foods Cause Obesity? The Truth You Need to Know!

If you're struggling to maintain a healthy weight, you may be wondering if ultra processed foods are to blame. ...more

Ultra processed food ,UPF

August 18, 202314 min read

Do Ultra Processed Foods Cause Obesity? The Truth You Need to Know!

Tenants of Ultra Processed Freedom

  • Any and all food marketed at a specific diet, goal, insecurity, health option or convenience is ultra processed

  • All health food is bad for you

  • UPF exists to increase consumption and increase profit for the benefit of the manufacturer and it's shareholders

  • UPF is the result of production, marketing and packaging to increase consumption and profit

  • UPF exchanges real food for industrially produced edible chemicals to increase profit margins and increase consumption

  • UPF is not food. They are synthetic chemicals that imitate food, produced for profit and consumption

Fight UPF

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