Most Common Ultra Processed Food Ingredients: Unmasking Your Everyday Meals ...more
Ultra processed food ,UPF &Ingredients
December 27, 2023•18 min read
UPF (Ultra-Processed Food) ingredients are commonly used in processed foods and are often associated with negative health outcomes. These ingredients are typically added to food to enhance its taste, ... ...more
Ultra processed food ,UPF
December 20, 2023•20 min read
Halloween specifically targets children with Ultra Processed Food ...more
Ultra processed food ,UPF
October 24, 2023•6 min read
Vegan food is marketed towards people who don't want to consume animal products. What they don't take into account is that their food is mostly UPF ...more
Ultra processed food ,Vegan
October 10, 2023•4 min read
Ultra-processed food has become a buzzword in the world of nutrition and health. But what exactly is it? Put simply, ultra-processed food is food that has been heavily processed and contains a large n... ...more
Ultra processed food ,UPF
August 25, 2023•13 min read
If you're struggling to maintain a healthy weight, you may be wondering if ultra processed foods are to blame. ...more
Ultra processed food ,UPF
August 18, 2023•14 min read
Tenants of Ultra Processed Freedom
Any and all food marketed at a specific diet, goal, insecurity, health option or convenience is ultra processed
All health food is bad for you
UPF exists to increase consumption and increase profit for the benefit of the manufacturer and it's shareholders
UPF is the result of production, marketing and packaging to increase consumption and profit
UPF exchanges real food for industrially produced edible chemicals to increase profit margins and increase consumption
UPF is not food. They are synthetic chemicals that imitate food, produced for profit and consumption